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As we move into March many are starting to see their New Years resolutions start to fade behind them as they find their short term […]
Thanks for checking out my Blog! Also, make sure to check me out on Instagram @feedyourbodyandmindllc where I share inspiring meme’s, post commentary on recent research, and share photos and recipes of delicious meals.
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Tofu Noodles with Spiced Nori, Brussels Sprouts, & Mushrooms Ingredients: (Serves 2) 6 oz Brussels sprouts4 garlic cloves3 bella mushrooms14 oz organic firm tofu (@HodoFoods […]
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Miso & Mushroom Risotto with Tofu and Roasted Vegetables Ingredients:2 tsp vegetable broth concentrate1 onion1 garlic clove2-3 medium carrots½ medium sweet potato¾ cup arborio rice1 […]
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Artichoke Hearts with Cashew Cream & Sauteed Zucchini Ingredients: ½ cup cashews13.75 oz (1 can) artichoke hearts2 zucchini1 lemon or 2-3tbsp of lemon juice2 garlic […]
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General Tso’s Tofu with Broccoli & Quinoa Something new to my blog and long overdue….recipes!!! Let’s start it off with one of my favorite dishes, […]
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Please take some time out of your busy holiday schedules to check my latest webinar on the environmental implications of the animal agriculture industry and […]
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I urge you to take some time out of your busy schedules to check my latest webinar on the social justice implications of the animal […]
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It’s been a while since I have posted a blog. Like so many, I have been consumed by the repercussions of the COVID-19 pandemic. Some […]
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Please take the time to watch this video on pandemic diseases and plant based nutrition. This is part one of a four part series on […]
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Clients come to see me for a variety of reasons. Some have health issues they wish to address, others recognize an unhealthy relationship with food, […]
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Welcome back to my #FlattenTheCurve series. If you are new please be sure to check out my first post about flattening the curve of COVID-19, […]
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Thanks for returning to my series on #flattenthecurve. If you are new please be sure to check out my first post about flattening the curve […]
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In my first post concerning #FlattenTheCurve, I discussed the importance of flattening the curve and some basics people can do to help slow the spread […]
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In my previous post I discussed some basics to help #flattenthecurve. Today we are going to look at some nutrients that could potentially help when […]
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Right now, people around the globe are making changes. Some of those changes have been voluntary, being motivated by our public health experts on infectious […]
